life discovery

Action Plan for Affirmation Imprinting

By Romico

Step 1: Choose a maximum of three behaviors that you would like to change. Since you are just starting out, trying to change too many things at once will greatly reduce the probability of any affirmations being imprinted onto your subconscious. Ideally, you want to choose just one behavior to focus on. Once you start to see the effects of your affirmation becoming your reality, only then would you start with a new affirmation.

Step 2: Get ten index cards (the 3 1/2 by 5 inch kind) and using the guidelines I gave to you above, properly write out your affirmation in big, bold lettering.

Step 3: You are going to place these ten cards around your environment so that you see them constantly. Place one by your bed, one on your refrigerator, one on your bathroom mirror, one on the steering wheel of your car (please don't try to read the affirmation while you're driving), one by your computer monitor, and so on in places where you will see them often. I find it also helps if I keep one in the back pocket of my pants.

Step 4: As soon as you wake up in the morning and right before you fall asleep at night, say the affirmation out loud twenty times. When you repeat these statements, speak with enthusiasm, and smile knowing that with each affirmation read, you are deepening the imprint on your subconscious mind.

Step 5: Each time you see any of the other index cards that you wrote the affirmation on, say the statement out loud ten times, again with enthusiasm and faith.

Step 6: When the imprinting occurs and you start to see the changes in your life "magically " happen, you can move on to a new affirmation to work on.

I know that it sounds over simplistic, but this mind technique has worked for countless others and can work for you if you maintain the discipline to carry it out.

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